Recovery is not just about overcoming addiction – it’s about creating a new way of living that supports long-term wellness. At Lumin Wellness, we’ve seen how mindfulness practices can transform […]
Recovery from addiction involves healing the whole person – not just addressing the physical dependency, but also rebuilding mental, emotional, and spiritual well-being. At Lumin Wellness, we recognize that physical […]
Recovery from addiction is a journey that involves much more than simply quitting a substance. It requires addressing the mental, emotional, and spiritual aspects of your wellbeing. At Lumin Wellness, […]
Recovery from opioid addiction is a multifaceted journey, involving not just the cessation of substance use but also the healing of the body and mind. One often-overlooked aspect of this […]
As the days grow shorter and the temperatures drop, many people experience a shift in their mood, commonly known as seasonal affective disorder (SAD) or seasonal depression. For those in […]